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Busy Minds Blog
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Busy Minds Blog
teach me tuesday
August 16, 2022
Can you really manage your anxiety with exercise?
Research shows that 15 to 30 minutes of low- to moderate-intensity exercise three times a...
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August 04, 2022
Meet the Road Trip box
This month, we're going on a road trip! Learn about the 50 states and imagine...
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August 02, 2022
How much exercise should I get per week?
To answer that, let’s play a game. Which would you rather have? $0 $15 $150...
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May 12, 2022
The Story Behind the Box
Curious how Busy Minds got started? One Alzheimer's diagnosis is life-changing. Two diagnoses are heartbreaking....
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March 15, 2022
Pillars of Brain Health
At the core, we strive to help everyone maintain a healthy brain. Why? Because it controls...
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November 19, 2021
Crazy for kaleidoscopes
Fun fact: You will never see the same design twice inside a kaleidoscope. Peer inside...
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October 01, 2021
Introduction
Hi! I'm Kristina, a gerontologist with a lifelong passion for enriching the lives of older...
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